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HEAL with Art
Explore the rich history of Tibetan scroll paintings and uncover their hidden meanings. Then unleash your creative side with a guided thangka painting session.
Explore the rich history of Tibetan scroll paintings and uncover their hidden meanings. Then unleash your creative side with a guided thangka painting session.
A 2D1N wellness programme packed with insights into how to live well by reducing stress levels through meditative practices. Relax your mind and gain clarity through contemplation exercises guided by experienced facilitators in the tranquil forest.
Enjoy a morning with your children exploring mindful activities together. They’ll learn simple tools to engage their senses, manage emotions, and focus on the present moment in a fun and accessible way.