Enjoy a morning with your children exploring mindful activities together. They’ll learn simple tools to engage their senses, manage emotions, and focus on the present moment in a fun and accessible way.
Programme Details
1 August 2026 (Sat)
9.30 am – 1.00 pm
Kechara Forest Retreat, Bentong
Interested? WhatsApp wa.me/60103020999 to RSVP your place (and lunch!).
Lunch is included as part of the programme. Guests are requested to contribute towards the costs of food & programme materials. See all terms of participation.
This event is part of HEAL: Body Mind Spirit — a monthly programme based on the principles of Tibetan holistic wellness. Each month features different activities including holistic healing therapies, meaningful community work to purify the body, and basic Buddhist philosophy to develop a positive mind and spirit.