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Heal: Body Mind Spirit
Explore holistic Tibetan practices that can help eliminate negative karma and create positive energy for inner and outer wellbeing.
Explore holistic Tibetan practices that can help eliminate negative karma and create positive energy for inner and outer wellbeing.
A one-day guided meditation workshop to help you make the most of your life. Learn the Buddhist forms of death meditation and try experiential exercises designed to transform your perspective of life and death.
A 2D1N meditation programme packed with insights into how to live well by reducing stress levels through meditative practices. Unwind through contemplation exercises guided by experienced facilitators in tranquil surroundings.
Develop a deeper appreciation for the holy sites at Kechara Forest Retreat as you embark on a healing pilgrimage under the guidance of our Buddhist pastors.