Inner Peace Retreat
August 19 @ 7:30 am - August 20 @ 6:00 pm
2D1N getaway to peace and balance
The Inner Peace Retreat is a meditation and wellness programme packed with insights into how to live well by reducing your stress levels through meditative practices. Unwind and relax through meditation and contemplation exercises guided by experienced facilitators in beautiful and tranquil surroundings.
The programme includes:
- Dawn meditation
- Sitting meditation
- Walking meditation
- Grounding exercises
- Fully catered with wholesome vegetarian meals and comfortable accommodation in the forest
A post-programme support group is available to help you internalise your experiences so that you can integrate meditation and mindfulness into your daily lifestyle.
- 19 – 20 August 2023 (Saturday – Sunday)
- Kechara Forest Retreat, Bentong