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Inner Peace Retreat

December 10 @ 8:30 am - December 11 @ 4:00 pm

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2D1N getaway to peace and balance

The Inner Peace Retreat is a meditation and wellness programme packed with insights into how to live well by reducing your stress levels through meditative practices. Unwind and relax through meditation and contemplation exercises guided by experienced facilitators in beautiful and tranquil surroundings.

The programme includes:

  • Sunrise meditation
  • Sitting meditation
  • Walking meditation
  • Grounding exercises
  • Fully catered with wholesome vegetarian meals and comfortable accommodation in the forest

Conducted in English and Chinese.

A post-programme support group is available to help you internalise your experiences so that you can integrate meditation and mindfulness into your daily lifestyle.

Details

Start:
December 10 @ 8:30 am
End:
December 11 @ 4:00 pm
kecharaforestretreat.com/innerpeaceretreat

Venue

Kechara Forest Retreat
Lot 3189 Jalan Chamang
Bentong, Pahang 28700 Malaysia
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Phone:
+609 221 5600
kecharaforestretreat.com