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Lamrim Level 2
The Level 2 class introduces the 12 Links of Dependent Origination, the way our negative qualities limit us, and through to the Six Perfections, which allow us to develop truly transformative qualities and ways of looking at the world.
Building on the knowledge and realisations gained from the previous year, you’ll progress to advanced contemplations that will eventually help you achieve the Three Principal Aspects of the Path — renunciation, bodhicitta and wisdom.
- Language: English & Chinese
- Prerequisites: Lamrim Level 1
- Duration: 1 year
- Wednesday (new term starts 2025)
- 8.30 pm – 10.30 pm
- Google Meet
- Core text: Liberation in the Palm of Your Hand by Pabongka Rinpoche
- Members: Free
- Non-members: RM50 per month
- Medium Scope: General sufferings, higher realms, delusions, aggregates, 12 Links of Dependent Origination
- Great Scope: Bodhicitta, developing compassion, Six Perfections, meditation, wisdom, higher vows
Lamrim is a Tibetan word meaning ‘Stages of the Path’. It refers not to simply one text but a set of scriptures of the same genre, which encompass the entire central body of Buddhist practice.
Buddhism as taught by the historical Buddha over 2,500 years ago is all about self-transformation. It is about becoming a better person who is in control over your own happiness. It is about taking control of your ultimate destiny. This ultimate destiny is about achieving ‘enlightenment’ which is a word many of us may not fully understand yet; and it is also about the smaller everyday transformations on the journey to enlightenment.
The Lamrim scriptures arose from the elucidations of Buddha’s teachings by great masters of the past, compiled into a graduated path that provides clear, step-by-step advice on how to progress from our current state of mind marked by suffering to the state of true happiness. They set out the path of practice from the most basic to the most advanced stages for a practitioner to achieve the highest level in Buddhism – the exalted state of an enlightened being, also known as a Buddha. This is something that all Buddhists aspire to achieve.
To practise the Buddhist path is to become more compassionate to ourselves, our loved ones and others – day by day. When we study and practise the Lamrim, we will develop the qualities of kindness, generosity, honesty, patience, wisdom and virtue.
When we cultivate these qualities, we will find ourselves better equipped with the tools we need to engage in daily life, sheltered against the raging storm of our karma which seeks to knock us off-kilter at every turn. In this way, the Lamrim helps us overcome our self-created suffering and transform our lives in ways that we may have never thought possible.
Through the practice of Lamrim, we will also find our relationships with our partners, family, friends and colleagues transforming for the better too. All this arises from the development of our mind, through the use of meditation. This is why Buddha’s teachings are so revolutionary.
The Lamrim however is extra special compared to other teachings. This is because you do not need to study the Lamrim scriptures for years and years before you are able to practise meditation and gain spiritual realisations. With the Lamrim, you can practise and gain realisations as you study.
GEN LOBSANG PHULJUNG
Novice monk, British ex-pat and lover of Buddhist philosophy. Frequently spotted wandering around Kechara Forest Retreat chanting mantras or with his head buried in a book at his desk.
LIM HAN NEE
Senior pastor, puja team member and retired school principal. A determined seeker of spiritual knowledge who spends her time serving the temple and enriching the lives of the community.
Kechara members enjoy free Dharma classes.
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