
Inner Peace Retreat
A meditation and wellness programme packed with insights into how to live well by reducing your stress levels through meditative practices.
Unwind and relax through meditation and contemplation exercises guided by experienced facilitators in beautiful and tranquil surroundings.
The programme includes:
- Dawn meditation
- Sitting meditation
- Walking meditation
- Grounding exercises
- Fully catered with wholesome vegetarian meals and comfortable accommodation in the forest