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Buddhism for Beginners

Buddhism can be confusing if you’re new. There’s so much to learn and explore that you may not know where to begin. This is particularly true when it comes to Tibetan Buddhism. It’s easy to get carried away with the lure of the exotic and miss the true essence of the teachings.

Buddhism for Beginners is a gentle introduction to the fundamentals of Tibetan Buddhism, key concepts such as karma and the Four Noble Truths, and practical advice on meditation, prayer and practices.

Based on the teachings of His Eminence Tsem Rinpoche, the course approaches study topics from both an intellectual and experiential perspective. Graduates will discover the transformative nature of Dharma, and develop a well-rounded foundation in Tibetan Buddhism as a basis for further study and practice.

Class Overview
  • Language: English & Chinese
  • Prerequisites: None
  • Duration: 1 year
  • Schedule:

    • Sunday (new term starts March 1, 2026)
    • 11.00 am – 12.30 pm
    • Kechara House (online option available for long-distance participants only)
Fees
  • Members: Free
  • Non-members: RM50 per month
  • Mar 1  Introduction to H.E. Tsem Rinpoche and Kechara
  • Mar 8  Life of the Buddha
  • Mar 15  Overview of Buddhism
  • Mar 22  Overview of Tibetan Buddhism
  • Mar 29  Buddha statues, altars and offerings
  • Apr 12  Iconography of Buddhas
  • Apr 19  What are pujas?
  • May 3  Taking refuge
  • May 10  Vegetarianism / Plant-based diet
  • May 17  Dharma & its practice in daily life
  • May 24  The Four Noble Truths (Part 1)
  • Jun 7  The Four Noble Truths (Part 2)
  • Jun 14  Ghosts, Gods and the Six Realms
  • Jun 21  Eight Verses of Mind Transformation
  • Jun 28  Karma and Merit
  • Jul 5  Overcoming Difficulties in Daily Life
  • Jul 12  Introduction to Meditation
  • Jul 26  The Four Immeasurables
  • Aug 2  Lama Tsongkhapa – Life and Teachings
  • Aug 9  Lama Tsongkhapa – Gaden Lhagyama
  • Aug 16  Possessions, Oracles and Trances
  • Aug 23  Dorje Shugden (Part 1)
  • Aug 30  Dorje Shugden (Part 2)
  • Oct 4  Introduction to Tantra
  • Oct 11  Vajra Yogini
Class Overview
  • Language: English & Chinese
  • Prerequisites: None
  • Duration: 1 year
  • Schedule:

    • Sunday (new term starts March 1, 2026)
    • 11.00 am – 12.30 pm
    • Kechara House (online option available for long-distance participants only)
Fees
  • Members: Free
  • Non-members: RM50 per month
  • Feb 16 Introduction to H.E. Tsem Rinpoche, Kechara & KFR
  • Feb 23 Life of the Buddha
  • Mar 9 Overview of Buddhism
  • Mar 16 Overview of Tibetan Buddhism
  • Mar 30 Buddha statues, altars & offerings
  • Apr 6 Iconography of Buddhas
  • Apr 13 What are pujas?
  • Apr 20 Dharma & its Practice in Daily Life
  • May 4 Vegetarianism / Plant-based diet
  • May 11 Taking Refuge
  • May 18 Four Noble Truths (Part 1)
  • May 25 Four Noble Truths (Part 2)
  • Jun 1 Ghosts, Gods and the 6 Realms
  • Jun 8 Eight Verses of Mind Transformation
  • Jun 22 Karma & Merit
  • Jul 6 Overcoming Difficulties in Daily Life
  • Jul 13 Introduction to Meditation
  • Jul 20 Four Immeasurables
  • Aug 3 Lama Tsongkhapa – Life & Teachings
  • Aug 10 Lama Tsongkhapa – Gaden Lhagyama
  • Aug 17 Possessions, Oracles & Trance
  • Sep 21 Dorje Shugden (Part 1)
  • Sep 28 Dorje Shugden (Part 2)
  • Oct 5 Possessions, Oracles & Trance
  • Oct 12 Introduction to Tantra
  • Oct 19 Vajra Yogini
103 (1)
Beginner
104 (1)
2 hours
105 (1)
Adults
dharma-facilitators(update)-gen-phuljung

GEN LOBSANG PHULJUNG

Resident Monk

Novice monk, British ex-pat and lover of Buddhist philosophy. Frequently spotted wandering around Kechara Forest Retreat chanting mantras or with his head buried in a book at his desk.

4-david

DAVID LAI

Buddhist Pastor

Senior pastor, reluctant writer, lover of Buddhist art, published author, and longtime student of H.E. Tsem Rinpoche. Read more of his writings at davidlai.me.

Kechara members enjoy free Dharma classes.

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