Heal: Body Mind Spirit
Kechara Forest Retreat Lot 3189 Jalan Chamang, Bentong, PahangExplore holistic Tibetan practices that can help eliminate negative karma and create positive energy for inner and outer wellbeing.
Explore holistic Tibetan practices that can help eliminate negative karma and create positive energy for inner and outer wellbeing.
An empowering intermediate-level meditation programme that reconnects you to the core of your being and helps you achieve visible and sustainable progress in your spiritual development.
Cleaning the Gyenze Chapel helps eliminate negative karma that causes ill health and financial difficulties, and brings great benefits for the mind and spirit. It’s a great way to prepare for the new lunar year.
Discover the art of happiness with Buddhist meditation techniques to reduce stress, develop mindfulness and increase joy in daily life. Suitable for everyone including non-Buddhists.
An empowering intermediate-level meditation programme that reconnects you to the core of your being and helps you achieve visible and sustainable progress in your spiritual development.
Experience the enchanting sounds of traditional Tibetan singing bowls. Then immerse in their healing vibrations for physical, mental and emotional wellbeing.
Explore the rich history of Tibetan scroll paintings and uncover their hidden meanings. Then unleash your creative side with a guided thangka painting session.
Discover how traditional Tibetan incense can facilitate healing on all levels – mental, physical, emotional and spiritual. Then ignite your senses with an incense sampling session — which blend suits you best?
Immerse yourself in the art and process of creative candle making — so you can create unique gifts for friends + offerings for the Buddhas. You can light them at our holy sites too!
An empowering intermediate-level meditation programme that reconnects you to the core of your being and helps you achieve visible and sustainable progress in your spiritual development.
Show your love for the feathered friends in our aviary with hand-made toys. Then try your hand out at making traditional dishes from the Tibetan plateau — vegetarian style.
Discover the energetic properties of crystals and how they can affect mood and wellbeing. Then learn how to cleanse and enhance crystal energy through the power of faith and mantra.