A 2D1N wellness programme packed with insights into how to live well by reducing stress levels through meditative practices. Relax your mind and gain clarity through contemplation exercises guided by experienced facilitators in the tranquil forest.
Dharma classes for children aged 7 to 17, combining basic Buddhist lessons with arts & crafts, music, videos, discussions and games.
A gentle introduction to the fundamentals of Tibetan Buddhism, key concepts such as karma, and practical advice on meditation, prayer and practices. Free for members.
A weekly online class that guides you through the Medium and Great Scopes of the Lamrim, ending with advanced contemplations that help you achieve the Three Principal Aspects of the Path. Free for members.
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