A 2D1N wellness programme packed with insights into how to live well by reducing stress levels through meditative practices. Relax your mind and gain clarity through contemplation exercises guided by experienced facilitators in the tranquil forest.

Boost your mood and energise your body with the gentle practice of Tai Chi. You’ll discover how this combination of intentional movement, meditation and deep breathing can enhance the flow of your qi (energetic life force), all while in the embrace of nature and Buddha’s blessings.