A 3D2N wellness programme for intermediate meditators seeking to maximise the benefits of mental training. Gain deeper insights through contemplation exercises that support lasting change, and achieve your personal and professional goals.
Dharma classes for children aged 7 to 17, combining basic Buddhist lessons with arts & crafts, music, videos, discussions and games.
A gentle introduction to the fundamentals of Tibetan Buddhism, key concepts such as karma, and practical advice on meditation, prayer and practices. Free for members.
A weekly online class that guides you through the Medium and Great Scopes of the Lamrim, ending with advanced contemplations that help you achieve the Three Principal Aspects of the Path. Free for members.
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