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内在宁静禅修营

2月 18日 @ 7:30 am - 2月 19日 @ 6:00 pm

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2D1N getaway to peace and balance

The Inner Peace Retreat is a meditation and wellness programme packed with insights into how to live well by reducing your stress levels through meditative practices. Unwind and relax through meditation and contemplation exercises guided by experienced facilitators in beautiful and tranquil surroundings.

The programme includes:

  • Dawn meditation
  • Sitting meditation
  • Walking meditation
  • Grounding exercises
  • Fully catered with wholesome vegetarian meals and comfortable accommodation in the forest

A post-programme support group is available to help you internalise your experiences so that you can integrate meditation and mindfulness into your daily lifestyle.

Event Details

  • 18 – 19 February 2023 (Saturday – Sunday)
  • Kechara Forest Retreat, Bentong

详情

开始:
2月 18日 @ 7:30 am
结束:
2月 19日 @ 6:00 pm
kecharaforestretreat.com/cn/innerpeaceretreat

地点

克切拉禅修林
Lot 3189 Jalan Chamang
Bentong, 28700 Malaysia
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电话:
+609 221 5600
kecharaforestretreat.com/cn