Why I Make Myself Unhappy?

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It seems we’re never really happy with ourselves. There’s always something that could be better with the way things are going and then life would be perfect. If only we had a bigger house, a more beautiful body, plenty of money and a very gorgeous girlfriend… But what are we really looking for at the end of the rainbow? Is that pot of gold really worth the struggle in our pursuit of happiness?

Transcribed from a Dharma talk given by His Eminence Tsem Rinpoche, Why I Make Myself Unhappy looks at the root causes behind the everyday dissatisfaction and anger we hold within ourselves. This book exposes how we might have been looking in all the wrong places for all the wrong things and proposes the remedy for bringing the smile back onto our faces and into our hearts.

Using funny, inspiring examples tailored for a busy, contemporary society, Tsem Rinpoche shows us how easy it really is to be happy and to bring happiness to others. You can have it all, with bonuses, and it all starts here.

Author: Tsem Rinpoche
Language: English
Pages: 44
Audio CD included

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