Happiness is a state which everyone everywhere constantly strives for.
Can happiness be achieved? It can.
says H.E. Tsem Rinpoche and in his latest book, Be Happy, he tells us exactly how. By highlighting our common misperceptions, he shows us how these misperceptions result in us creating our own suffering and how we can change them.
With his trademark humour and candour, Rinpoche traverses from ancient Buddhist philosophy to modern psychology, as well as his own personal experience with his teachers and his painful relationship with his mother, in order to show us in the simplest terms how we can truly be happy.
Don’t miss out on this ‘pocket size’ key to happiness!