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The benefits of offering food are that in the future we will always find nourishing food and drink, be free from the suffering of poverty, be sustained by the food of concentration and obtain the enjoyments of the Buddhas.

You could offer biscuits, cakes, bread, sweets, fruits or any delicious vegetarian food that you like.  You should offer the food not thinking, “Great, I can’t wait to eat them after this”, as this would make you more greedy.

Instead, think of all the other people and animals that are not having enough to eat and are starving day by day, think that you are sharing your food with them and pray that they do not have to starve or suffer anymore.

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