Sayonara to Depression

13 October 2009 - 6:35am Comments Off

Find that sky-like clarity within you through these simple instructions to inner peace, and learn to laugh at yourself with H.E. Tsem Rinpoche’s down-to-earth, funny examples of our daily stumbles. The profound energies of the Buddhas of Wisdom, Compassion and Skillful means are brought to life in Sayonara to Depression, a heart-warming teaching on the Guru Yoga of Je Tsongkhapa. Following a detailed description of Tsongkhapa’s simple practice, Rinpoche then explains how integrating this meditation in our daily lives can heal our depression, fear and loneliness.

Language                 : English
Subtitle                     : Chinese
Total Discs               : 1
Running time          :  2 hours

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